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Usage Instructions:1.Place the white silicone in the groove of the gold tooth.2.Submerge the gold tooth (or silver tooth) along with the silicone in hot water at approximately 70-80 degrees Celsius for about 15-30 seconds to soften the silicone.(Note: Do not use boiling water or hot water, as this may damage the silicone and render it unusable.)3.Put the gold tooth (or silver tooth) in your mouth and gently bite down with your upper and lower teeth on the gold tooth.The softened silicone will be compressed by your teeth, adjusting its shape within your mouth to match your dental contours, thereby providing a secure fit.4.If the shaping is unsatisfactory, repeat the process until you are satisfied.5. After each use, rinse the dental appliance with clean water, dry it thoroughly, and store it properly.