Mary Ruth Nighttime Multimineral Coconut Dream l Calm Sleep Support |15.22oz / 32oz

450ml EXPIRY DATE: 06/2026887ml EXPIRY DATE: 03/2026 How it works ● No hard-to-swallow pills and NO melatonin!● Because our multimineral is liquid, it’s easier to measure the proper amount for you and the rest of your family — even for children who may need a smaller dose.● This multimineral contains multiple vitamins and minerals your body needs to support normal sleep regulation, healthy stress levels, and relaxation.● This liquid is formulated to help the body fall asleep faster, stay asleep longer, and support sleep quality.● Calcium and vitamin D3 are also included to help maintain bone health, as D3 also works to aid in the efficient absorption of minerals.● Help to increase your intake of needed vitamins and minerals for normal sleep regulation, stress levels, and relaxation with this liquid.● Support calm with this magnesium citrate sleep supplement for adults and kids alike.● Comes in three delicious sugar-free flavors — Coconut, Pineapple, or Cranberry Dream.How to takeSuggested Use: Shake gently before use. Take once daily following the dosing instructions listed below, or dose as recommended by a physician or healthcare professional. Take about 10 min to 1 hour before bed, either with food, juice or on an empty stomach. Do not exceed the recommended dose.  Suggested Dosage:● 1-3 Years: 1/2 Teaspoon (2.5 mL)● 4-13 Years: 1 Tablespoon (15 mL)● 14 Years+: 2 Tablespoons (30 mL)In order to make the best health decisions possible for your child, we always recommend speaking with your pediatrician, physician, or healthcare professional to help determine the best dose for your child. Store in a dry, cool place. Refrigerate after opening. Use within 6 months of opening.Keep out of reach of children in case of accidental overdose or choking.