Australian Blackmores Total Calcium Magnesium+D3 200 Caps Golden Ratio Formula Supporting Bone Muscle Function

Please note:Blackmores Total Calcium DentedItem dented due to air suction. Please refer to picture for more details.General InformationBlackmores Total Calcium + Magnesium aids in the management of calcium deficiency states. It may assist in the prevention and/or treatment of osteoporosis.Features and benefits- The levels of calcium and magnesium in this formula are in the desired ratio of 2: 1- Contains co-factors vitamin D3, vitamin K1 and minerals to aid in the absorption and function of calciumHow it worksCalcium is the most abundant mineral in the body, and approximately 99% of The bodyas calcium exists in the bones. A major function of calcium is building and maintaining bones and teeth.Calcium is also involved in various metabolic roles such as nerve transmission, contraction of muscles and the regulation of heart muscle function.Both calcium and magnesium are essential for bone health, as well as playing important roles in healthy muscle and nerve function. The levels of calcium and magnesium in this formula are in the desired ratio of 2: 1.Vitamin D is essential for the absorption and utilisation of calcium. A Deficiency of vitamin D results in lack of bone strength and density, and joint pain.Cautions- None noted in the literature at recommended doses.- Always read the label. Use only as directed.IngredientsActive ingredients per tablet:Calcium citrate (Calcium 63.2mg) 300 mg Calcium phosphate (Calcium 126mg) 325 mg Calcium amino acid chelate 40mg)(Total equiv. 229.2mg elemental calcium) A 200 mg Magnesium phosphate (Magnesium 13.4mg) 65 mg Magnesium oxide heavy (Magnesium 102.5mg)(Total equiv. 115.9 mg elemental magnesium) A 170 mg Zinc amino acid chelate (Zinc 2.5mg) 12.5 mg Manganese amino acid chelate(Manganese 1.5 mg) 15 mg Vitamin K1 (Phytomenadione) 5 mcg Vitamin D3 (Cholecalciferol 5 mcg) 200 IU Vitamin C (Ascorbic Acid) 60 mg Folic acid 100 mcgDirections- Adults - Take 1 tablet 1 to 4 times a day with meals, or as professionally prescribed.- Children 9-12 years - Take 1 tablet 1 to 2 times a day with meals, or as professionally prescribed.- Children 6-8 years - Take 1 tablet a day with a meal, or as professionally prescribed.- Children under 6 years - Only as professionally prescribed.