500g Dried Fruits Pitted Dried Apricots Organic Unsweetened Healthy Low Carb Diet Dried Snack

Dried red apricots are not only a tasty treat, but they are also rich in nutritional value and a variety of health benefits that are numerous when consumed in moderation. 1. Rich in nutrients: Dried red apricots are rich in a variety of vitamins and minerals, such as vitamin A, vitamin C, potassium, calcium, etc. These nutrients have a very good effect on the human immune system, which can help improve immunity. In addition, dried red apricots also contain vitamin B1, B2, iron and other nutrients, which have the effect of replenishing blood and calming the mind. 2. Promote digestion: Dried red apricots are rich in dietary fiber, which can promote the body's gastrointestinal motility and prevent constipation. It also has laxative properties that help improve indigestion. 3. Antioxidant and anti-aging: dried red apricots contain polyphenols and vitamin E, which have antioxidant effects, can remove excess free radicals in the body, delay aging, and play a beauty effect. 4. Cough and asthm