Greenola Organic White Quinoa 250g 500g

Greenola. GREENOLA ORGANIC WHITE QUINOA. WEIGHT: 500 GRAMS. Product of. PERU. Quinoa. is one of the most protein-rich grains that we can eat. It contains all 9 essential amino acids needed by our bodies. Quinoa. contains almost twice as much fiber compared to other grains. It leaves you much fuller longer!. Quinoa. is the perfect substitute for rice Ithas lower carbohydrate content and may help you lose weight. Quinoa. is rich in iron, manganese, and vitamin B2!. To enjoy fluffy, tasty quinoa: Ratio of quinoa to liquid is 1:2. example: 1 cup of quinoa 2 cups of liquid). Cook it like rice. Cooking time is around 10-15 minutes. Once it absorbs all of the liquid, it is now ready to eat. You may eat it along with your meals as your rice substitute, or mix it with salads and soups. Our organic quinoa has already been pre-washed and desaponized. Suggested Uses: Add to salads, stews or soups, muffins, cakes, make burger patties, budha bowls, make breakfast porridge. Health Benefits: good for