6/9 Inches Reusable Ice Pack Bag Compress Knee Ice Wrap Hot and Cold Pack for Swelling Bruises Cool Fever

Features:WELL SELECTED SIZE - 9IN Ice bag, Cold & Hot Reusable Cold & Hot Bag, the right size for fast pain release, suitable for all body.SAFE, REUSABLE AND PORTABLE - Non-Toxic. Can be used for many times either cold or hot water. Product Weight is 3.6 Once, small size, portable, can be carried for trips to prevent unexpected sprain or pain.LEAK-PROOF - Excellent leak resistant cap, and waterproof design. Note: There is solidified water outside the ice pack, that is a normal physical phenomenon, not a pack leaking.USED AS A COLD PACK – Easily add ice cube and a little water for your wonderful ice bag. Through restricting blood flow, the ice pack decreases swelling, reduces muscle spasms, quickly and importantly reduces pain. Cold therapy can be used for Sprain, Fever, Toothache, Headache, Bruises, Bumps and other sports injuriesUSED AS A HOT PACK – For hot therapy, just add some hot water (not above 80 ℃ ) to improve symptoms in conditions such as Menstrual Pain, Breast Feeding Pain, Headaches / Migraines, Fibromyalgia, Cramps, Spasms, Bursitis and Stiff necks / backs.How to use for cold/ hot therapy:1. Turn the cap counter-clockwise.2. Fill the ice bag two-thirds full with either cold water, ice water, alcohol, crushed ice, or ice cubes as cold bag. Pour in two-thirds warm water (do not exceed 60℃/140℉) as hot water bag.3. Turn the cap clockwise till it is secured.4. Turn ice bag upside down and firmly press on the bottom to test for leakage.5. Apply to any area desired.6. Apply ice bag for 20 to 30 minutes (maximum) at a time, and Hot water bag for 10~20 minutes (maximum) at a time. Continue to reapply after injury. Wait one hour between applications.Warm Tips：1. There may be color differences between product images and actual products due to shooting angles and lighting issues.2.Due to the manual measurement of the product, there may be a few millimeters of error in size.