Coriander Seeds/ Colantro (500g 1kg) - Spices

The small, creamy brown seeds of the coriander plant give dishes a warm, aromatic and slightly citrus flavor. CORIANDER SEED is an herb that s commonly used to flavor international dishes. It comes from the Coriandrum sativum plant and is related to parsley, carrots, and celery. HEALTH BENEFITS: Coriander may lower blood sugar by activating certain enzymes. In fact, it s powerful enough that people with low blood sugar should use it cautiously. Coriander is full of antioxidants that demonstrate immune-boosting, anticancer, anti-inflammatory, and neuroprotective effects. Coriander may protect your heart by lowering and LDL bad cholesterol while increasing HDL good cholesterol. A spice-rich diet appears to be associated with a lower risk of heart disease. Coriander may reduce unpleasant digestive symptoms like bloating and discomfort often experienced by people with IBS. It may also boost apite among some people. Coriander exhibits antimicrobial effects that may help fight foodborne illn

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