Flax Seeds - Imported from USA (source of dietary fiber and omega-3 fatty acids)

Seeds. Digestion: Flaxseed can help with digestive issues like constipation, thanks to its high-fiber content. Lowering cholesterol levels: Flaxseed s been linked to lowering levels of low-density lipoprotein LDL, or bad cholesterol, which means it can help prevent other health issues such as heart disease and stroke. Manage some cancers: Flaxseed has possible anticancer compounds called lignans, which are polyphenols that may help manage certain types of cancer, including breast cancer. Weight management: This proposed benefit mostly stems from flaxseed s fiber, which can help you feel full. Improving insulin sensitivity: Insulin resistance, or an inability to effectively use the hormone insulin to ferry glucose to cells, is the hallmark of type 2 diabetes, and some research suggests flaxseed oil may help with this problem