100 grams Organic Pure Natural Chili Pepper Flakes - Chili Flakes - Crushed Red Chili Pepper Flakes - Anti-Inflammatory Increases Fat Burning Skill - Kitchen Herbs and Spices Seasonings Condiments for Kimchi Spicy Chili Flakes for Dishes Cuisine Pasta

Chilli flakes are so much more than just a pizza topping. Red chilli flakes have an abundance of cooking and health benefits. This multi-beneficial spice does everything from brightening flavour in dishes to preventing diseases. From pastas to salads, a dash of red chilli flakes can liven up a dish in seconds, adding a little bit of that spicy kick. In small doses, they don t overwhelm your food, they add a hint of flavour. If you re watching your salt intake, chilli flakes can be an excellent alternative. They ll add the much needed flavour without packing in the sodium. They are also amazing at helping to clear your congestion during cold and flu season and/or allergy season. That s because the spicy heat found in the flakes helps clear the mucus stuffing up your nose and lungs. What about using the flakes to your advantage for dieting Well, the kick of heat in the chilli flakes does wonders for your appetite. Some research has suggested that red chilli flakes and other peppers help