Greendahan Pistachios Roasted & Salted200g - Retail (In-shell)

Greendahan. Pistachios-Roasted Salted In-shell Retail-200gPistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease. While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil. Research suggests that pistachios could help to reduce hypertension and promote development of beneficial gut microbes. They're even gaining credibility as a tool for weight loss partly because, like other nuts, they give a person a full feeling, and partly because the extra work needed to crack their shells and extract them helps to slow down consumption. A one-ounce serving of roasted pistachios equals 49 nuts more nuts per serving than any other nut and contains more than 10 of the Daily Value for dietary fiber, vitamin B-6, thia