Green House® - Red Mungo/Monggo Seeds for Planting Vegetable Plants (50 Seed) incl. Planting Instruction Red Mungo Mango Seeds Redwood Tree Seeds - Lazada

Green House Dry Philippines. Like most bean varieties, red monggo beans are high in dietary fiber, one of the key elements of digestive health. Fiber stimulates peristaltic motion, moving food through the digestive tract and enabling the smooth intake of nutrients from food. Fiber also helps to eliminate constipation, diarrhea, and bloating, as well as more serious conditions like colon cancer