Green House® - White Kidney Beans Seeds for Planting Vegetable Plants (25 Seed) incl. Instruction Herbal Bean Plant

Green House Dry Philippines. Kidney Beans. Kidney beans are rich in various vitamins and minerals, including: Molybdenum. Beans are high in molybdenum, a trace element mainly found in seeds, grains, and legumes. Folate. Also known as folic acid or vitamin B9, folate is considered particularly important during pregnancy. Iron. This essential mineral has many important functions in your body. Iron may be poorly absorbed from beans due to their phytate content. Copper. This antioxidant trace element is often low in the Western diet. Aside from beans, the best dietary sources of copper are organ meats, seafood, and nuts. Manganese. This compound is present in most foods, especially in whole grains, legumes, fruits, and vegetables. Potassium. This essential nutrient may have beneficial effects on heart health. Vitamin K1. Also known as phylloquinone, vitamin K1 is important for blood coagulation. White Kidney Beans. Within the common bean. Phaseolus vulgaris). family, there is a lot of dive