SwansonPh | Swanson Norwegian Cod Liver Oil 350 mg 250 Softgels Heart and Brain Health

Swanson. 1. Rich Source of Omega-3 Fatty Acids EPA DHA): Cod liver oil is particularly valued for its content of omega-3 fatty acids, especially EPA eicosapentaenoic acid and DHA docosahexaenoic acid). These omega-3s are essential fats that play a critical role in brain health, cardiovascular health, and reducing inflammation. Omega-3s are also known to support joint health, reduce the risk of chronic diseases like heart disease, and improve cognitive function and mood. 2. Promotes Heart Health: Omega-3 fatty acids have been extensively studied for their ability to support heart health. They help lower triglycerides, reduce blood pressure, and decrease inflammation in the cardiovascular system, which can lower the risk of heart disease. DHA is particularly beneficial for maintaining healthy blood vessels, while EPA helps with blood circulation and reducing the risk of plaque buildup in arteries. 3. Supports Brain and Cognitive Function: DHA is a crucial component of brain cell membrane