Kick Boxing Reflex Ball With Head Band Fighting Speed Training Punch Ball Muay MMA Exercise Kid Adults Home Equipment

1.Product role:It can train reaction ability, coordination ability, exercise dynamic vision, release daily stress;2.The product is suitable for people: children and adults3. The use of the need to comply with the following training methods:Beginners practice diagonally down to hit the reaction ball;Gradually hit the reaction ball horizontally after proficiency;After advanced training, hit the reaction ball horizontally upwards;After advanced training, you can rotate your body to hit the reaction ball;4.Boxing ball diameter: 6cm5.Headband length: 60.5cm6.Headband width: 3.8cm7.Boxing Ball Weight：20g