GYMPRO Plastic Wobble Balance Board - Round Balance Trainer Board Wobble Board for Physical Therapy/Balance Board for Standing Desk Core Training Home Gym Workout

GREAT ADDITION TO DAILY FITNESS ROUTINE & STANDING DESK: Balance Board Core Trainer helps you develop core strength, stabilize the muscles, improve balance and coordination by hundreds of exercises like pushups, planks, mountain climbers, burpees, squats, tree pose and more; Reduce fatigue, prevent back pain, improve posture and boost alertness by use this Balance Board for Standing Desk PRACTICAL REHABILITATION TOOL FOR PHYSICAL THERAPY: Balance Boards are used by physiotherapists and rehab centers across the world for effective injury rehabilitation; Simply standing on the Wobble Board and shifting your weight in a 360 degree rotation will engage and stretch the muscles in your lower leg, hamstring, groin and core; Great to regain strength and rehab injuries such as, ankle and Achilles injuries, broken bones and sprains, hamstring injuries, tendinitis and more ANTISLIP SURFACE, STURDY CONSTRUCTION: Balance Boards for Adults are made of heavy duty plastic, high durability, can support up to 300lbs; This Balance Workout Board with antiskid textures on the surface helps prevent slipping, provides better grip during your workout; 39.5cm/41.5cm diameter is large enough for both feet 360 DEGREE ROTATION & 30 DEGREE TILT ANGLE: Allow dynamic movement of your legs and feet, great to perform side to side, front to back, stretch and circular drills; As the board wobbles, your core is constantly fired up as you readjust your balance to keep yourself upright and maintain your equilibrium VERSATILE & COMPACT BALANCE BOARD: With the lightweight, portable design with handles, this Core Balance Board can be used almost anywhere; Ideal for home gyms, outdoors, fitness clubs, rehab centers or your standing desk