EDM Power Twister Flexible Strength Chest Arm Rod Exerciser Hand Gripper Spring Bar Strengthens Biceps Shoulders Fitness Expander 20-60KG

  1. Stand with legs apart, right elbow bent, left hand bent spring, then left elbow bent, right hand bent spring. 2. Straighten your arms and bend the springs, then gradually relax. Repeat several times. 3. Bend the springs forward and gradually relax the arms. 4. Bend your body downward and bend your arms with springs. 5. With your arms behind you, hold the spring tightly and then straighten and gradually bend the spring.1. Stand with legs apart, right elbow bent, left hand bent spring, then left elbow bent, right hand bent spring. 2. Straighten your arms and bend the springs, then gradually relax. Repeat several times. 3. Bend the springs forward and gradually relax the arms. 4. Bend your body downward and bend your arms with springs. 5. With your arms behind you, hold the spring tightly and then straighten and gradually bend the spring.hg.
EDM Brand Mall

EDM Brand Mall

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