Gymnastic Rings Pull-Up Fitness Gym Rings with Adjustable Straps for Strength Training WorkoutGymnastic Rings Pull-Up Fitness Gym Rings with Adjustable Straps for Strength Training Workout

Maximum Load: 300kgfor ultimate durability and securityit's easily to installation , just hang around any solid piece of wood or steel, slide in the sling underneath the buckle, and find the appropriate strap length for youyou can do tons of movement with our gymnastic rings including pull-ups, push-up, dips, rows, muscle ups, chest flies etc., improving flexibility, heals back problem, promotes digestionPerfect for CrossFit and strength training for men, women, and kids, hang it anywhere and start working out at the gym, the park, in your backyard or even when you are traveling for workcolour:blackABS ring: 28mmSafety buckle: galvanized buckle; electrophoresis buckleSingle weight: 1.4kg/setMaterial:ABS+nylonsize:Nylon Webbing Straps (W x L): 2.5cm(0.98in) X 450cm(14.7FT)Diameter of the Ring: 2.8cm(1.18in)External Diameter of the Ring: 23cm(9in)inner Diameter of the Ring:17cmPackage Contents:1* pair gymnastic rings1* pair straps