Product details of Huijun Fold-able Manual Home Treadmill (Pink)
Benefits of Manual Treadmill
Unlike most treadmills, the manual treadmill is powered not by
electricity but by your own effort to move the belt while walking
or running. Your pace and motion control the speed. Popular
electric models come with computerized settings, speeds and
inclines that can target certain areas of the body, or even certain
training regimens, such as strength training and interval training.
Though these models have an array of benefits, manual treadmills
can be more convenient, as they are easier to store and don't
require an electric outlet. They do not offer the varied settings,
but do provide a beneficial cardiovascular workout routine at a low
Advantages of manual treadmill
You can use it anywhere. You don't need electricity, so if the
best space for your workout doesn't have a handy electrical outlet,
this is not a problem.
Safety: a non-motorized treadmill stops when you stop, you
don't have to wear a safety cord to stop it if you slip and fall as
you should with a motorized treadmill. This also makes it a little
safer around children and pets.
A manual treadmill is an inexpensive way to exercise indoors.
Automatic treadmills are very expensive and may require yearly
maintenance, whereas the manual can be purchased for under $100.
With a manual treadmill you can avoid weather-related circumstances
that may interfere with your workout. You can run, power walk,
walk, lunge and side skip on a manual treadmill, just as if you
were on an automatic treadmill.
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